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cogent

Evidence-Based Therapy

Psychological services for men in Guelph and across Ontario via videoconference. No wait lists.

Get started today with a Free Consultation

A simple conversation can make all the difference in finding a treatment plan that works.

Book a free, 15-minute consultation so we can discuss your needs and our approach to treatment.

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The Cogent Method

How We Work

1

Free Consultation

2

First Appointment

3

Treatment Plan

4

Homework

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Psychology and Psychotherapy in Guelph

At Cogent, our team of clinical professionals have diverse skills and treatments techniques. Every session and strategy we provide is based on the science of human behaviour.

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Psychological Assessment

We take your detailed history of the problem as well as current symptoms. Psychological tests are often used.

Diagnostic assessment usually requires 1 or 2 sessions, concluding with collaborative development of a treatment plan.

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Psychotherapy

We employ a variety of psychoeducational, cognitive, behavioural, and experiential techniques in-session, along with detailed homework exercises.

Effective psychotherapy treatment usually requires 8-10 weekly or bi-weekly sessions.

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Areas of support

At Cogent, we approach mental health with the same rigour that any other area of health receives. Our areas of treatment include a variety of approaches. We’re here to provide the resources, guidance, and support men need to see real, tangible improvements in their lives.

SELF ASSESSMENT

Take the head Check

Mental strength is just as important as anything physical. If you’re ready to take control of your mental health but unsure where to start, try our self-assessment tool.

Start Assessment
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