
cogent
Evidence-Based Therapy
Psychological services for men in Guelph and across Ontario via videoconference. No wait lists.
Get started today with a Free Consultation
A simple conversation can make all the difference in finding a treatment plan that works.
Book a free, 15-minute consultation so we can discuss your needs and our approach to treatment.
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The Cogent Method
How We Work
1
Free Consultation
2
First Appointment
3
Treatment Plan
4
Homework
evidence-based
Psychology and Psychotherapy in Guelph
At Cogent, our team of clinical professionals have diverse skills and treatments techniques. Every session and strategy we provide is based on the science of human behaviour.

Psychological Assessment
We take your detailed history of the problem as well as current symptoms. Psychological tests are often used.
Diagnostic assessment usually requires 1 or 2 sessions, concluding with collaborative development of a treatment plan.

Psychotherapy
We employ a variety of psychoeducational, cognitive, behavioural, and experiential techniques in-session, along with detailed homework exercises.
Effective psychotherapy treatment usually requires 8-10 weekly or bi-weekly sessions.
cogent
Areas of support
At Cogent, we approach mental health with the same rigour that any other area of health receives. Our areas of treatment include a variety of approaches. We’re here to provide the resources, guidance, and support men need to see real, tangible improvements in their lives.
Attention & Interpersonal Skills
Social Skills Training and formal assessments for Autism, ADHD, and personality disorders.
Impulse Control
Intervention for anger management, substance abuse, and excessive pornography consumption.
trauma & stress
Assistance with stress, PTSD, chronic disorders, or other trauma-related manifestations.
Mood
Tactics to deal with grief, depression, and unusual shifts in energy or mood.
Sexual Health
Support with low libido, erectile dysfunction, and premature ejaculation.
Performance enhancement
Guidance with relationships, parenting, work, and sports performance.
Fear & Panic
Relief from anxiety, panic disorders, IBS, and obsessive-compulsive feelings.
SELF ASSESSMENT
Take the head Check
Mental strength is just as important as anything physical. If you’re ready to take control of your mental health but unsure where to start, try our self-assessment tool.
Start AssessmentTreatment Approaches
Our psychotherapists and psychologists in Guelph are trained in a variety of approaches, ensuring you receive the most up-to-date, effective care.
From Cognitive Behavioral Therapy (CBT), to Mindfulness Based Cognitive Therapy (MCBT), to psychological therapy for men’s sexual health issues, our techniques are grounded in years of research and real-world results.
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