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Areas of Support

Sexual Health

Science-based psychological services for men in Guelph and across Ontario. We offer support for erectile dysfunction, low libido, and premature ejaculation.

Sexual Health

Areas of Support

It’s time. Learn ways to improve your sexual health and function.
Up your game.

What is Erectile Dysfunction?

Erectile dysfunction (ED) is a condition where a man has difficulty achieving or maintaining an erection sufficient for sexual activity. Chronic health issues, lifestyle factors (smoking, excessive alcohol use, lack of physical activity), and psychological factors (anxiety, stress, depression, past trauma) can all negatively affect erectile function. Men sometimes need help addressing the underlying psychological causes.

Impact

ED can occur occasionally, but when it becomes frequent, it can negatively impact self-esteem and relationships, and lead to feelings of embarrassment, low self-esteem, and anxiety.

Over time, these psychological effects can worsen, leading to social withdrawal and decreased overall life satisfaction. We offer psychological treatments for erectile dysfunction.

What is Low Libido?

Low libido refers to a reduced or lack of sexual desire.  It can be temporary or long-term and may stem from various factors. Hormonal imbalances, health conditions, lifestyle, and mental health/psychological factors can all attribute to men experiencing low libido.

Impact

Low libido can significantly impact men’s mental health, leading to reduced self-esteem, increased anxiety, depression, and social withdrawal. Men may feel isolated or rejected, and in some cases, may resort to substances to cope.

It often affects relationships, causing frustration and emotional disconnection, while contributing to performance anxiety and stress. We offer psychological treatments for low libido.

What is Premature Ejaculation?

Premature ejaculation (PE) occurs when a man ejaculates sooner than desired during sexual activity, often before or shortly after penetration. Often, worries about sexual performance can cause a man to ejaculate too quickly, as well as other causes like relationship issues, hormonal imbalances, and psychological problems.

impact

For men, the fear of not meeting sexual expectations can sometimes lead to performance anxiety and a decrease in self-esteem. PE may also create tension in relationships, leading to frustration, emotional distance, and a lack of intimacy. Over time, these challenges can contribute to depression, social withdrawal, and a reduced sense of sexual confidence. We offer psychological treatments for premature ejaculation.

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Treatment Approaches

At Cogent, our team is trained in a variety of approaches for sexual health.

  • Cognitive Behavioural Therapy (CBT)
  • Supportive Counselling
  • Functional Sex Therapy
  • Communication Skills Training
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Ready to take the next Step?

We help men navigate the complexities of their mental health through clinical psychology and evidence-based psychotherapy, providing them the guidance they need to see real, tangible improvements in their lives.

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